Feeling like allergies are getting the best of you? You’re not alone. Especially during the spring and summer, allergies can be overwhelming and make life incredibly uncomfortable. Luckily, allergy suffers can find substantial relief from natural remedies.
1Apple Cider Vinegar
Apple cider vinegar might just be the most useful condiment in your kitchen. It can help you clean showers and sinks. It’s wonderful in dressings. It adds a pop to marinades. It can remove odors from sweaty clothes, reduce heartburn, and treat dandruff. Like we said, it’s a rock star.
Apple cider vinegar is also an amazing natural allergy remedy, as it can help reduce mucous production and cleanse your lymphatic system. The quick and dirty approach is to swallow a tablespoon. For a more palatable option, try adding a tablespoon to a cup of hot water with a small bit of honey.